{"id":22203,"date":"2023-01-26T10:42:37","date_gmt":"2023-01-26T09:42:37","guid":{"rendered":"https:\/\/begowomancare.com\/entrenamiento-para-la-mujer-en-girona\/"},"modified":"2026-08-31T20:36:02","modified_gmt":"2026-08-31T19:36:02","slug":"entrenamiento-mujer-girona","status":"publish","type":"page","link":"https:\/\/begowomancare.com\/es\/","title":{"rendered":"Entrenamiento de fuerza para mujeres | Bego Woman Care"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22203\" class=\"elementor elementor-22203 elementor-20477\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f342b63 e-flex e-con-boxed e-con e-parent\" data-id=\"7f342b63\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" aria-label=\"Benvinguda i oferta destacada\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d6bc0b elementor-widget elementor-widget-heading\" data-id=\"6d6bc0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Soy Bego. T\u00e9cnica superior en entrenamiento de fuerza, especializada en maternidad y en la mujer, soy deportista y madre. <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecd8cda elementor-widget elementor-widget-text-editor\" data-id=\"ecd8cda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Junto con <strong>Xavi Sports Coach<\/strong> hemos abierto <b data-path-to-node=\"13\" data-index-in-node=\"24\">Woman Care Studio<\/b> . El \u00fanico centro especializado en <strong>Girona y Platja d&#8217;Aro<\/strong> donde la <strong>ciencia y la experiencia vivida se unen<\/strong> para acompa\u00f1arte con rigor y empat\u00eda real durante el <strong>preparto, el postparto y la menopausia.<\/strong> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea97f21 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ea97f21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contactar\" id=\"valoracio\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00bfDamos el primer paso?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d69407 e-flex e-con-boxed e-con e-parent\" data-id=\"5d69407\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89129b8 elementor-widget elementor-widget-heading\" data-id=\"89129b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tu cuerpo cambia, tu entrenamiento tambi\u00e9n deber\u00eda hacerlo.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8692bd elementor-widget elementor-widget-text-editor\" data-id=\"e8692bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sabemos que buscas algo m\u00e1s que un <strong>gimnasio<\/strong> . Buscas un espacio donde se te escuche, donde se entienda que tu suelo p\u00e9lvico es prioritario y donde cada ejercicio tenga un sentido cient\u00edfico. Ya sea para recuperar tu forma despu\u00e9s de ser madre o para mantenerte fuerte durante la menopausia, estamos aqu\u00ed para acompa\u00f1arte.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce4d0b8 e-flex e-con-boxed e-con e-parent\" data-id=\"ce4d0b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-08154a9 e-con-full e-flex e-con e-child\" data-id=\"08154a9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-781eb9b elementor-widget elementor-widget-image\" data-id=\"781eb9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/begowomancare.com\/es\/entrenamiento-embarazo-girona\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"553\" src=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/10\/H_09-768x553.avif\" class=\"elementor-animation-float attachment-medium_large size-medium_large wp-image-26292\" alt=\"Entrenamiento de fuerza embarazo en Gerona\" srcset=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/10\/H_09-768x553.avif 768w, https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/10\/H_09-300x216.avif 300w, https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/10\/H_09-1024x737.avif 1024w, https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/10\/H_09.avif 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-378be4b hover-color elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"378be4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/begowomancare.com\/es\/entrenamiento-embarazo-girona\/\">Entrenamiento de fuerza<br \/>durante el embarazo<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c279487 elementor-widget elementor-widget-text-editor\" data-id=\"c279487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>El <strong>entrenamiento de fuerza para embarazadas<\/strong> est\u00e1 pensado para que cada mujer se mantenga fuerte, segura y activa durante todo <strong>el embarazo<\/strong> , respetando siempre los cambios f\u00edsicos y hormonales de cada etapa.<\/p><p>En qu\u00e9 consiste: Sesiones personalizadas de <strong>fuerza funcional<\/strong> con especial atenci\u00f3n al <strong>suelo p\u00e9lvico<\/strong> , el control de la <strong>respiraci\u00f3n<\/strong> y la <strong>postura<\/strong> . Todo ello de forma progresiva, segura y supervisada. <\/p><p>Resultados: Una <strong>preparaci\u00f3n \u00f3ptima para el parto<\/strong> una <b data-path-to-node=\"5,1,0\" data-index-in-node=\"58\">recuperaci\u00f3n postparto mucho m\u00e1s r\u00e1pida<\/b> .<\/p><p><a href=\"https:\/\/begowomancare.com\/es\/entrenamiento-embarazo-girona\/\">Saber m\u00e1s &gt;&gt;<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-945a99d e-con-full e-flex e-con e-child\" data-id=\"945a99d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf58917 elementor-widget elementor-widget-image\" data-id=\"bf58917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/begowomancare.com\/entrenament-postpart\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"553\" src=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/10\/H_07-768x553.avif\" class=\"elementor-animation-float attachment-medium_large size-medium_large wp-image-26344\" alt=\"Entrenamiento de fuerza postparto en Girona\" srcset=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/10\/H_07-768x553.avif 768w, https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/10\/H_07-300x216.avif 300w, https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/10\/H_07-1024x737.avif 1024w, https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/10\/H_07.avif 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef41c78 elementor-widget__width-auto hover-color elementor-widget elementor-widget-heading\" data-id=\"ef41c78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/begowomancare.com\/es\/entrenamiento-postparto\/\">Entrenamiento<br \/> y recuperaci\u00f3n postparto<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6458170 elementor-widget elementor-widget-text-editor\" data-id=\"6458170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>El entrenamiento y la <strong>recuperaci\u00f3n postparto<\/strong> est\u00e1n dise\u00f1ados para ayudar a cada mujer a recuperarse de forma <b data-path-to-node=\"4\" data-index-in-node=\"103\">progresiva, segura y consciente<\/b> , respetando los tiempos del cuerpo y las necesidades individuales de cada madre.<\/p><p>En qu\u00e9 consiste: Valoraci\u00f3n del <b data-path-to-node=\"9,0\" data-index-in-node=\"33\">suelo p\u00e9lvico y faja abdominal<\/b> . Trabajamos la <b data-path-to-node=\"9,0\" data-index-in-node=\"76\">reeducaci\u00f3n abdominal y del core profundo<\/b> con un entrenamiento de <b data-path-to-node=\"9,0\" data-index-in-node=\"138\">fuerza progresivo<\/b> y supervisado, garantizando un retorno seguro a los ejercicios exigentes. <\/p><p>Resultados: Mejora de la <b data-path-to-node=\"9,1\" data-index-in-node=\"25\">postura<\/b> , prevenci\u00f3n de <b data-path-to-node=\"9,1\" data-index-in-node=\"47\">dolores de crianza, acompa\u00f1amiento emocional<\/b> y recuperaci\u00f3n de la <b data-path-to-node=\"9,1\" data-index-in-node=\"85\">confianza en el movimiento<\/b> para reanudar tu rutina con <b data-path-to-node=\"9,1\" data-index-in-node=\"143\">salud a largo plazo<\/b> .<\/p><p><a href=\"https:\/\/begowomancare.com\/es\/entrenamiento-postparto\/\">Saber m\u00e1s &gt;&gt;<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e7c1ef e-con-full e-flex e-con e-child\" data-id=\"9e7c1ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-603ca70 elementor-widget elementor-widget-image\" data-id=\"603ca70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/begowomancare.com\/es\/entrenamiento-funcional-girona\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/01\/forca-i-menopausa-768x1152.avif\" class=\"elementor-animation-float attachment-medium_large size-medium_large wp-image-27164\" alt=\"Entrenamiento de fuerza y \u200b\u200bmenopausia en Gerona\" srcset=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/01\/forca-i-menopausa-768x1152.avif 768w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/01\/forca-i-menopausa-200x300.avif 200w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/01\/forca-i-menopausa-683x1024.avif 683w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/01\/forca-i-menopausa.avif 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f917f9b elementor-widget__width-auto hover-color elementor-widget elementor-widget-heading\" data-id=\"f917f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/begowomancare.com\/es\/\">Fuerza y \u200b\u200bvitalidad durante<br \/> la menopausia y la madurez<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cec322 elementor-widget elementor-widget-text-editor\" data-id=\"4cec322\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"4\"><strong>El entrenamiento de fuerza en la menopausia<\/strong> est\u00e1 enfocado a cuidar la salud, <strong>mantener la fuerza y \u200b\u200bmejorar la calidad de vida<\/strong> de la mujer en una etapa clave de cambios hormonales, f\u00edsicos y emocionales.<\/p><p data-path-to-node=\"5,0,0\">En qu\u00e9 consiste: <b data-path-to-node=\"5,0,0\" data-index-in-node=\"22\">Valoraci\u00f3n individual y enfoque integral<\/b> . Entrenamos la <b data-path-to-node=\"5,0,0\" data-index-in-node=\"78\">fuerza funcional<\/b> con <b data-path-to-node=\"5,0,0\" data-index-in-node=\"98\">cargas progresivas<\/b> , integrando siempre el cuidado del <b data-path-to-node=\"5,0,0\" data-index-in-node=\"151\">core y el suelo p\u00e9lvico<\/b> y respetando tus ritmos hormonales y niveles de energ\u00eda. <\/p><p data-path-to-node=\"5,1,0\">Resultados: Mejora de la <b data-path-to-node=\"5,1,0\" data-index-in-node=\"25\">salud \u00f3sea y articular<\/b> para reducir el riesgo de lesiones. Conseguir\u00e1s un <b data-path-to-node=\"5,1,0\" data-index-in-node=\"96\">metabolismo activo<\/b> , mayor funcionalidad en tu d\u00eda a d\u00eda y la <b data-path-to-node=\"5,1,0\" data-index-in-node=\"158\">confianza<\/b> de vivir esta etapa con la m\u00e1xima plenitud y fuerza. <\/p><p data-path-to-node=\"5,1,0\"> <\/p><p data-path-to-node=\"5,1,0\">Saber m\u00e1s &gt;&gt;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c31dc73 e-flex e-con-boxed e-con e-parent\" data-id=\"c31dc73\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efece76 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"efece76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contactar\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver todos los servicios<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f9c6fe animated-slow e-flex e-con-boxed e-con e-parent\" data-id=\"3f9c6fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53e5122 elementor-widget elementor-widget-menu-anchor\" data-id=\"53e5122\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"calendario\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d603d2 elementor-widget elementor-widget-heading\" data-id=\"3d603d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Consulta los horarios de nuestros centros<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8767ee5 elementor-widget elementor-widget-text-editor\" data-id=\"8767ee5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Queremos acompa\u00f1arte y adaptarnos a su rutina. Selecciona tu <strong>centro en Girona o Platja d&#8217;Aro<\/strong> (Costa Brava) para ver toda la parrilla de servicios y encontrar la clase que mejor encaja con tu d\u00eda a d\u00eda. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-100d297 e-con-full e-flex e-con e-child\" data-id=\"100d297\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-69ef9d6 e-con-full e-flex e-con e-child\" data-id=\"69ef9d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ade7132 elementor-widget elementor-widget-image\" data-id=\"ade7132\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/begowomancare.com\/es\/horarios\/#girona\" aria-label=\"Horaris Girona\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/07\/girona-1024x768.avif\" class=\"attachment-large size-large wp-image-28953\" alt=\"\" srcset=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/07\/girona-1024x768.avif 1024w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/07\/girona-300x225.avif 300w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/07\/girona-768x576.avif 768w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/07\/girona-1536x1152.avif 1536w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/07\/girona-2048x1536.avif 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fc7281 elementor-widget elementor-widget-heading\" data-id=\"9fc7281\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/begowomancare.com\/es\/horarios\/#girona\">Horarios Girona<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9bcb4e8 e-con-full e-flex e-con e-child\" data-id=\"9bcb4e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82652e7 elementor-widget elementor-widget-image\" data-id=\"82652e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/begowomancare.com\/es\/horarios\/#platja\" aria-label=\"Horaris platja d&#039;aro\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/07\/playa-1024x768.avif\" class=\"attachment-large size-large wp-image-28954\" alt=\"\" srcset=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/07\/playa-1024x768.avif 1024w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/07\/playa-300x225.avif 300w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/07\/playa-768x576.avif 768w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/07\/playa-1536x1152.avif 1536w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/07\/playa-2048x1536.avif 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c68543e elementor-widget elementor-widget-heading\" data-id=\"c68543e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/begowomancare.com\/es\/horarios\/#platja\">Horarios Platja d'Aro<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a264967 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a264967\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contactar\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00a1Tu primera clase te espera!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66aeb46 e-flex e-con-boxed e-con e-child\" data-id=\"66aeb46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dfa72c elementor-widget elementor-widget-heading\" data-id=\"1dfa72c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Experiencias que inspiran: la voz de nuestros clientes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c79b261 elementor-widget elementor-widget-text-editor\" data-id=\"c79b261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sabemos que dar el primer paso no siempre es f\u00e1cil. Por eso, hemos pedido a algunas de nuestras chicas que te cuenten c\u00f3mo se sienten desde que entrenan con nosotros. Mujeres reales que, como t\u00fa, han buscado un lugar donde sentirse cuidadas y fuertes en <b data-path-to-node=\"4,1\" data-index-in-node=\"241\">Girona y en la Costa Brava ( Playa de aro)<\/b>  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67b5941 e-grid e-con-full e-con e-child\" data-id=\"67b5941\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85d8f71 elementor-widget elementor-widget-video\" data-id=\"85d8f71\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/begowomancare.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/ressenya-txell.jpg&quot;,&quot;id&quot;:29348,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;video ressenya txell&quot;,&quot;source&quot;:&quot;library&quot;},&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;lightbox&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-lightbox\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox=\"{&quot;type&quot;:&quot;video&quot;,&quot;videoType&quot;:&quot;vimeo&quot;,&quot;url&quot;:&quot;https:\\\/\\\/player.vimeo.com\\\/video\\\/1095511158?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0&amp;h=cdac7222a0#t=&quot;,&quot;autoplay&quot;:&quot;&quot;,&quot;modalOptions&quot;:{&quot;id&quot;:&quot;elementor-lightbox-85d8f71&quot;,&quot;entranceAnimation&quot;:&quot;&quot;,&quot;entranceAnimation_tablet&quot;:&quot;&quot;,&quot;entranceAnimation_mobile&quot;:&quot;&quot;,&quot;videoAspectRatio&quot;:&quot;916&quot;}}\" 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sizes=\"(max-width: 478px) 100vw, 478px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Reproducir video acerca de video ressenya txell\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-play\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aaff18 elementor-widget elementor-widget-video\" data-id=\"5aaff18\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-id=\"6f54f46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<script>document.addEventListener('DOMContentLoaded', function() {\n  \/\/ Elimina l'aria-label mal posat en els divs decoratius del testimonial\n  document.querySelectorAll('.elementor-testimonial__icon[aria-label]').forEach(function(el) {\n    el.removeAttribute('aria-label');\n  });\n});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4918bd5 elementor--star-style-star_unicode elementor-review--has-separator elementor-widget elementor-widget-reviews\" data-id=\"4918bd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;2&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"reviews.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositives\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-68944ac\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Silvia S.<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><\/div><span class=\"elementor-testimonial__title\">Entrenamiento de fuerza Girona<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Leer m\u00e1s\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\nLlegar a <b>Woman Care by Bego & Xavi<\/b> ha sido un punto de inflexi\u00f3n en mi vida. Su profesionalidad y el personalismo con el que tratan cada caso ha hecho que el deporte forme parte de mi d\u00eda a d\u00eda, ayud\u00e1ndome a tomar conciencia de mi cuerpo y c\u00f3mo mejorarlo. Su preparaci\u00f3n es absolutamente indiscutible. Sin duda, son unos aut\u00e9nticos <b>referentes en su \u00e1mbito profesional y especializaci\u00f3n: la mujer y sus patolog\u00edas.<\/b> \u00a1Gracias por cuidarnos y hacernos crecer!   \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-533e2be\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Nancy A.<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><\/div><span class=\"elementor-testimonial__title\">Entrenamiento de fuerza Girona<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Leer m\u00e1s\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tEncantada con las <b>sesiones de fuerza<\/b> con Xavi. Despu\u00e9s de una crisis de lupus, he recuperado <b>confianza y movilidad.<\/b> Xavi es <b>emp\u00e1tico, profesional<\/b> y me ha ayudado a progresar mucho. El ambiente con las chicas es genial y las sesiones se hacen super amenas.  \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-c097aca\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Anna P.<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><\/div><span class=\"elementor-testimonial__title\">Entrenamiento post operaci\u00f3n di\u00e1stasis<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Leer m\u00e1s\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\nSon muy <b>profesionales<\/b> los dos, me siento s\u00faper bien en sus clases. Gracias Bego por ayudarme con mi <b>di\u00e1stasis operada<\/b> \ud83d\ude18 Xavi siempre te corrige para mejorar tu postura para que el ejercicio salga como debe ser. \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-02249bb\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Laura F.<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><\/div><span class=\"elementor-testimonial__title\">Entrenamiento postparto Girona<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Leer m\u00e1s\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u00a1Hice tambi\u00e9n el <b>preparto<\/b> con Bego y todo genial! Te muestra todos los pasos de cada ejercicio, si tienes alguna molestia enseguida te propone una adaptaci\u00f3n y crea un buen ambiente. \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-a0d400b\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Cristina L.<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><\/div><span class=\"elementor-testimonial__title\">Entrenamiento Preparto Girona<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Leer m\u00e1s\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tLa mejor manera de preparar tu cuerpo para afrontar un <b>embarazo activo y saludable<\/b> . Al mismo tiempo, sentirte acompa\u00f1ada en este proceso, en un espacio para compartir y <b>desmontar mitos sobre el embarazo.<\/b> Adem\u00e1s, te asesoramos sobre lo que necesitas en cada momento desde el respeto y la conciencia. Confianza llena.  \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-460d4d1\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Bete B.<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><\/div><span class=\"elementor-testimonial__title\">Entrenamiento postparto<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Leer m\u00e1s\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tVolver a entrenar <b>despu\u00e9s del parto<\/b> siempre hace respeto, pereza e incluso un poco de miedo\u2026 \u00a1pero Bego lo pone super f\u00e1cil! Una c\u00e1lida bienvenida, un <b>entreno adaptado<\/b> y siempre palabras de \u00e1nimos <b>llenas de empat\u00eda<\/b> , las mejores cuando est\u00e1s de post parto tan reciente! \u00a1Con ganas de m\u00e1s!  \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-8f5cdde\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Laura S.<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><i class=\"elementor-star-full\">&#9733;<\/i><\/div><span class=\"elementor-testimonial__title\">Entrenamiento de fuerza en Girona<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Leer m\u00e1s\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tMuy guay este horario de las 8h de la ma\u00f1ana. Anna un 10 y, poder disponer de toallas y jab\u00f3n para ducharse es s\u00faper pr\u00e1ctico \ud83d\ude42 Buenos d\u00edas \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5822d7 elementor-widget elementor-widget-text-editor\" data-id=\"d5822d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Si t\u00fa tambi\u00e9n quieres sentirte m\u00e1s fuerte, segura y acompa\u00f1ada, nos encantar\u00eda conocerte. Te esperamos en nuestros centros en <b data-path-to-node=\"2,0\" data-index-in-node=\"119\">Girona y la Costa Brava (Platja d&#8217;Aro); o en formato Online<\/b> para empezar este camino juntas. Ven a realizar una <b data-path-to-node=\"2,0\" data-index-in-node=\"174\">valoraci\u00f3n inicial<\/b> y encontraremos el entrenamiento que mejor se adapta a ti.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-637ada6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"637ada6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contactar\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Comenzar ahora!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-113f4d6 e-flex e-con-boxed e-con e-parent\" data-id=\"113f4d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ffd429 elementor-widget elementor-widget-heading\" data-id=\"6ffd429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nuestros espacios<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52f5758 elementor-widget elementor-widget-text-editor\" data-id=\"52f5758\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tres centros pensados \u200b\u200bpara que te sientas c\u00f3moda desde el primer d\u00eda. Espacios luminosos, \u00edntimos y especializados, donde el entrenamiento se adapta a ti y no a la inversa. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd06d26 e-flex e-con-boxed e-con e-parent\" data-id=\"bd06d26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b240128 e-con-full e-flex e-con e-child\" data-id=\"b240128\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d6ffa3 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"0d6ffa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1500\" src=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/08\/IMG_6386.avif\" class=\"attachment-full size-full wp-image-25402\" alt=\"Recepci\u00f3n local entrenamiento por la mujer en Girona (Sala Igl\u00fa)\" srcset=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/08\/IMG_6386.avif 2000w, https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/08\/IMG_6386-300x225.avif 300w, https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/08\/IMG_6386-1024x768.avif 1024w, https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/08\/IMG_6386-768x576.avif 768w, https:\/\/begowomancare.com\/wp-content\/uploads\/2025\/08\/IMG_6386-1536x1152.avif 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Woman Care Girona (Sala Igl\u00fa)<\/h3><p class=\"elementor-image-box-description\">Ubicado en la calle Marqu\u00e9s de Caldes de Montbui 102, en Girona.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aac1074 e-con-full e-flex e-con e-child\" data-id=\"aac1074\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cec9a3 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"8cec9a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2023\/08\/local-begowomancare-1-jpeg.webp\" class=\"attachment-full size-full wp-image-22594\" alt=\"Interior local entrenamiento Bego Woman Care zona espejo\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Woman Care Girona (Sala Cova)<\/h3><p class=\"elementor-image-box-description\">Ubicado en la calle de Pujada Creu de Palau 2-4<br \/> en Gerona.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc4fb8d e-con-full e-flex e-con e-child\" data-id=\"dc4fb8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-368cc93 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"368cc93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/08\/local-patjadaro-costabrava.avif\" class=\"attachment-full size-full wp-image-29299\" alt=\"Sala entrenamiento ubicada a Platja d&apos;Aro.\" srcset=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/08\/local-patjadaro-costabrava.avif 900w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/08\/local-patjadaro-costabrava-300x225.avif 300w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/08\/local-patjadaro-costabrava-768x576.avif 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Woman Care Platja d'Aro<\/h3><p class=\"elementor-image-box-description\">Ubicado en ARfit - Avinguda de s'Agar\u00f3, 130,, 17250 Platja d'Aro, Girona<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7e95f8 e-flex e-con-boxed e-con e-parent\" data-id=\"d7e95f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc7de45 elementor-widget elementor-widget-heading\" data-id=\"1fc7de45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El equipo de profesionales detr\u00e1s de Woman Care Studio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1c444b elementor-widget elementor-widget-text-editor\" data-id=\"3c1c444b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Woman Care<\/strong> somos un equipo de personas comprometidas con tu salud. El proyecto nace de la uni\u00f3n de <strong>Bego<\/strong> y <strong>Xavi<\/strong> , compa\u00f1eros de vida y padres, que han sumado su <strong>rigor profesional<\/strong> y su experiencia personal para crear un <strong>m\u00e9todo \u00fanico en Girona, la Costa Brava y online<\/strong> . <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4a6847 elementor-widget elementor-widget-image\" data-id=\"f4a6847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"933\" src=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/05\/foto-equip-womancarestudio.avif\" class=\"attachment-full size-full wp-image-28855\" alt=\"\" srcset=\"https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/05\/foto-equip-womancarestudio.avif 1400w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/05\/foto-equip-womancarestudio-300x200.avif 300w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/05\/foto-equip-womancarestudio-1024x682.avif 1024w, https:\/\/begowomancare.com\/wp-content\/uploads\/2026\/05\/foto-equip-womancarestudio-768x512.avif 768w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b4f521 elementor-widget elementor-widget-text-editor\" data-id=\"3b4f521\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00abTu fuerza es nuestro compromiso.\u00bb<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c42bca5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c42bca5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/begowomancare.com\/es\/nuestro-equipo\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00a1Conoce todo el equipo!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32192ff5 e-flex e-con-boxed e-con e-parent\" data-id=\"32192ff5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e22677 e-con-full e-flex e-con e-child\" data-id=\"8e22677\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04cba8b elementor-widget elementor-widget-menu-anchor\" data-id=\"04cba8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"contactar\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73cc896b elementor-widget elementor-widget-heading\" data-id=\"73cc896b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfDamos el primer paso juntas?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f97cb68 elementor-widget elementor-widget-text-editor\" data-id=\"3f97cb68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sabemos que cada cuerpo y etapa son \u00fanicos. Tanto si est\u00e1s viviendo un <b data-path-to-node=\"5\" data-index-in-node=\"68\">embarazo<\/b> , como si buscas recuperarte en el <b data-path-to-node=\"5\" data-index-in-node=\"111\">posparto<\/b> o quieres mantenerte activa y fuerte, estamos aqu\u00ed para acompa\u00f1arte. Rellena el formulario y nos pondremos en contacto contigo para realizar una <b data-path-to-node=\"5\" data-index-in-node=\"266\">valoraci\u00f3n inicial personalizada<\/b> y encontrar el entrenamiento que mejor se adapta a tu ritmo y necesidades.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a35184 elementor-button-align-start elementor-widget elementor-widget-global elementor-global-22842 elementor-global-22648 elementor-widget-form\" data-id=\"9a35184\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Siguiente&quot;,&quot;step_previous_label&quot;:&quot;Anterior&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" id=\"Contacte\" name=\"Contacto-servicio\" aria-label=\"Contacto-servicio\" novalidate=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"22203\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"9a35184\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-70 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNombre completo\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-telefon elementor-col-30 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-telefon\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTel\u00e9fono\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[telefon]\" id=\"form-field-telefon\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Solo se aceptan n\u00fameros y caracteres de tel\u00e9fono (#,-,*,etc).\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tCorreo electr\u00f3nico\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-servei elementor-col-50 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-servei\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tQu\u00e9 servicio te interesa\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[servei]\" id=\"form-field-servei\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"Entrenamiento de fuerza On-line\">Entrenamiento de fuerza On-line<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Entrenamiento durante el embarazo\"> Entrenamiento durante el embarazo<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Entrenamiento y recuperaci\u00f3n postparto\"> Entrenamiento y recuperaci\u00f3n postparto<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Fuerza y \u200b\u200bmenopausia\"> Fuerza y \u200b\u200bmenopausia<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Fuerza general\"> Fuerza general<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" No lo s\u00e9 (Necesito orientaci\u00f3n)\"> No lo s\u00e9 (Necesito orientaci\u00f3n)<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-centre elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-centre\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\t\u00bfA qu\u00e9 centro prefieres?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[centre]\" id=\"form-field-centre\" class=\"elementor-field-textual elementor-size-sm\">\n\t\t\t\t\t\t\t\t\t<option value=\"Girona ciudad\">Girona ciudad<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Playa de Aro (Costa Brava)\"> Playa de Aro (Costa Brava)<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Formato Online\"> Formato Online<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMensaje\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Expl\u00edcanos brevemente qu\u00e9 buscas o c\u00f3mo te sientes y te ayudaremos.\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-privactat elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[privactat]\" id=\"form-field-privactat\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-privactat\">He le\u00eddo y acepto la <a href=\"https:\/\/begowomancare.com\/politica-de-cookies-ue\/\"> pol\u00edtica de privacidad <\/a>*<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-newsletter elementor-col-100\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[newsletter]\" id=\"form-field-newsletter\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\">\n\t\t\t\t<label for=\"form-field-newsletter\">Quiero estar informada de las \u00faltimas novedades.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\" id=\"boton\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quiero empezar a cuidarme<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Soy Bego. T\u00e9cnica superior en entrenamiento de fuerza, especializada en maternidad y en la mujer, soy deportista y madre. Junto con Xavi Sports Coach hemos abierto Woman Care Studio . El \u00fanico centro especializado en Girona y Platja d&#8217;Aro donde la ciencia y la experiencia vivida se unen para acompa\u00f1arte con rigor y empat\u00eda real [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":26319,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22203","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/pages\/22203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/comments?post=22203"}],"version-history":[{"count":0,"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/pages\/22203\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/media\/26319"}],"wp:attachment":[{"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/media?parent=22203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}