{"id":28787,"date":"2026-06-02T11:21:36","date_gmt":"2026-06-02T10:21:36","guid":{"rendered":"https:\/\/begowomancare.com\/entrenamiento-online\/"},"modified":"2026-07-11T06:01:41","modified_gmt":"2026-07-11T05:01:41","slug":"entrenamiento-online","status":"publish","type":"page","link":"https:\/\/begowomancare.com\/es\/entrenamiento-online\/","title":{"rendered":"Entrenamiento online"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"28787\" class=\"elementor elementor-28787 elementor-28147\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95d12c3 e-con-full e-flex e-con e-parent\" data-id=\"95d12c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<!-- dce invisible element 0f731fa --><!-- dce invisible element 7a1754a -->\t\t<div class=\"elementor-element elementor-element-2258ee8 elementor-widget elementor-widget-heading\" data-id=\"2258ee8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;enabled_visibility&quot;:&quot;yes&quot;,&quot;dce_visibility_selected&quot;:&quot;hide&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Para acceder a la galer\u00eda debes estar registrado<\/h2>\t\t\t\t<\/div>\n\t\t<!-- dce invisible element 049c689 -->\t\t<div class=\"elementor-element elementor-element-f4e7bbc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f4e7bbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/begowomancare.com\/es\/galeria-entrenamientos-online-b-rox\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Acceder a la galer\u00eda completa<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49df0a8 elementor-widget elementor-widget-shortcode\" data-id=\"49df0a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;enabled_visibility&quot;:&quot;yes&quot;,&quot;dce_visibility_selected&quot;:&quot;yes&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div class=\"custom-wp-login-container\" style=\"width: 100%; display: block; clear: both;\">\n        <form name=\"loginform-custom\" id=\"loginform-custom\" action=\"https:\/\/begowomancare.com\/es\/bg-admin\/\" method=\"post\"><p class=\"login-username\">\n\t\t\t\t<label for=\"user_login\">Usuari o Correu electr\u00f2nic<\/label>\n\t\t\t\t<input type=\"text\" name=\"log\" id=\"user_login\" autocomplete=\"username\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p><p class=\"login-password\">\n\t\t\t\t<label for=\"user_pass\">Contrasenya<\/label>\n\t\t\t\t<input type=\"password\" name=\"pwd\" id=\"user_pass\" autocomplete=\"current-password\" spellcheck=\"false\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p><div class=\"g-recaptcha-wrap\" style=\"padding:10px 0 10px 0\"><div  class=\"g-recaptcha\" data-sitekey=\"6LcVeUgpAAAAACNV_8px9CaYQcreJYaNQ4hULpnS\"><\/div><\/div><p class=\"login-remember\"><label><input name=\"rememberme\" type=\"checkbox\" id=\"rememberme\" value=\"forever\" \/> Recu\u00e9rdame<\/label><\/p><p class=\"login-submit\">\n\t\t\t\t<input type=\"submit\" name=\"wp-submit\" id=\"wp-submit-custom\" class=\"button button-primary\" value=\"Iniciar Sessi\u00f3\" \/>\n\t\t\t\t<input type=\"hidden\" name=\"redirect_to\" value=\"\/es\/wp-json\/wp\/v2\/pages\/28787\" \/>\n\t\t\t<\/p><\/form>        <p class=\"oblidat-link\" style=\"margin-top: 15px; text-align: center; display: block; clear: both;\">\n            <a href=\"https:\/\/begowomancare.com\/es\/bg-admin\/?action=lostpassword\" style=\"color: #8a94a6; font-size: 0.85rem; text-decoration: none;\">He oblidat la contrasenya<\/a>\n        <\/p>\n    <\/div>\n    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<!-- dce invisible element d6b2df3 --><link rel=\"stylesheet\" href=\"https:\/\/cdn.jsdelivr.net\/npm\/@fancyapps\/ui\/dist\/fancybox.css\"><!-- dce invisible element 615629b --><style>\/* Contenidor en dues columnes per a ordinador\/tauleta *\/\n.sessions-grid-container {\n    display: grid;\n    grid-template-columns: repeat(2, 1fr);\n    gap: 15px; \n}\n\n\/* Targeta modular de cada sessi\u00f3 (estil arrodonit dels v\u00eddeos superiors) *\/\n.sessio-card {\n    display: flex;\n    align-items: center;\n    padding: 18px 20px;\n    background-color: #fdfbfe; \/* Fons una mica m\u00e9s pujat i c\u00e0lid *\/\n    border: 1px solid #e1dae2;\n    border-radius: 16px; \/* Contorn m\u00e9s arrodonit com els v\u00eddeos *\/\n    box-shadow: 0 4px 10px rgba(68, 53, 69, 0.03);\n    transition: all 0.2s ease;\n}\n.sessio-card:hover {\n    background-color: #f7f3f8;\n    border-color: #ccaecf;\n    transform: translateY(-1px);\n}\n\n\/* Bloc esquerre: Hora d'inici *\/\n.sessio-time-block {\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    width: 65px;\n    min-width: 65px;\n    text-align: center;\n    padding-right: 12px;\n}\n.sessio-hora-inici {\n    font-size: 18px;\n    font-weight: 700;\n    color: #443545; \/* Color del fons dels v\u00eddeos *\/\n}\n\n\/* L\u00ednia vertical separadora *\/\n.sessio-divider {\n    width: 2px;\n    height: 35px;\n    background-color: #443545; \/* Color del fons dels v\u00eddeos *\/\n    align-self: center;\n}\n\n\/* Bloc dret: Contingut i Detalls *\/\n.sessio-content-block {\n    flex-grow: 1;\n    padding-left: 15px;\n    padding-right: 10px;\n    display: flex;\n    flex-direction: column;\n}\n.sessio-titol {\n    font-size: 15px;\n    font-weight: 700;\n    color: #443545; \/* Color del fons dels v\u00eddeos *\/\n    line-height: 1.2;\n}\n.sessio-subtitol {\n    font-size: 13px;\n    color: #7d6e7f;\n    margin-top: 4px;\n    text-transform: capitalize;\n}\n\n\/* Bot\u00f3 d'acci\u00f3 del mateix color que el fons dels v\u00eddeos *\/\n.sessio-boto-link {\n    background-color: #443545; \/* Color del fons dels v\u00eddeos *\/\n    color: #ffffff !important;\n    padding: 8px 18px;\n    border-radius: 20px;\n    text-decoration: none;\n    font-size: 12px;\n    font-weight: 600;\n    white-space: nowrap;\n    transition: background-color 0.2s ease;\n}\n.sessio-boto-link:hover {\n    background-color: #5c495e;\n}\n\n.sessions-loading {\n    grid-column: span 2; \n    text-align: center;\n    color: #888;\n    font-style: italic;\n    padding: 20px 0;\n}\n\n\/* Adaptaci\u00f3 autom\u00e0tica a 1 sola columna per a m\u00f2bils *\/\n@media (max-width: 767px) {\n    .sessions-grid-container {\n        grid-template-columns: 1fr;\n        gap: 12px;\n    }\n    .sessio-card {\n        padding: 15px;\n        border-radius: 14px;\n    }\n}\n<\/style><link rel=\"stylesheet\" href=\"https:\/\/cdn.jsdelivr.net\/npm\/@fancyapps\/ui\/dist\/fancybox.css\">\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Para acceder a la galer\u00eda debes estar registrado Acceder a la galer\u00eda completa \u00daltima sesi\u00f3n subida Novedad Haz clic en la miniatura para reproducir de forma inmediata la \u00faltima sesi\u00f3n de la plataforma. Entrenamientos de esta semana A\u00fan no hay sesiones disponibles para esta semana. Domingo,Lunes,Martes,Mi\u00e9rcoles,Jueves,Viernes,S\u00e1bado Acceder a la galer\u00eda Pr\u00f3ximas sesiones en directo Carregant [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-28787","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/pages\/28787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/comments?post=28787"}],"version-history":[{"count":0,"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/pages\/28787\/revisions"}],"wp:attachment":[{"href":"https:\/\/begowomancare.com\/es\/wp-json\/wp\/v2\/media?parent=28787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}